Henry Smith 10000m row
10,000m
Meters
39:29.8
Time
1:58.4
Pace
671
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 137 |
May 12, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.8 | 10,000m | 1:58.4 | 210 | 1024 | 20 | 157 |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 20 | 160 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 20 | 158 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 20 | 151 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 20 | 158 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 20 | 160 |
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Workout Graph
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