Henry Smith 10000m row
10,000m
Meters
40:12.9
Time
2:00.6
Pace
660
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
May 15, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.9 | 10,000m | 2:00.6 | 199 | 985 | 21 |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 21 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 21 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 21 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 21 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 21 |
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Workout Graph
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