Henry Smith 40:00 row
9,873m
Meters
40:00.0
Time
2:01.5
Pace
647
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
June 13, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,873m | 2:01.5 | 195 | 970 | 21 |
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 21 |
| 16:00.0 | 1,984m | 2:00.9 | 198 | 980 | 21 |
| 24:00.0 | 1,970m | 2:01.8 | 194 | 966 | 21 |
| 32:00.0 | 1,955m | 2:02.7 | 189 | 951 | 21 |
| 40:00.0 | 1,952m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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