Henry Smith 2x6000m/3:00r row
12,000m
Meters
46:58.6
Time
1:57.4
Pace
726
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,029m |
| Overall Time | 52:58.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
June 14, 2019 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.6 | 12,000m | 1:57.4 | 216 | 1043 | 20 | |
| 23:20.4 | 6,000m | 1:56.7 | 220 | 1057 | 20 | |
| 23:38.2 | 6,000m | 1:58.1 | 212 | 1029 | 21 | |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.