Henry Smith 40:01 row
10,033m
Meters
40:01.4
Time
1:59.6
Pace
668
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
July 06, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.4 | 10,033m | 1:59.6 | 204 | 1002 | 21 |
| 12:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 21 |
| 24:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 21 |
| 36:00.0 | 2,982m | 2:00.7 | 199 | 984 | 21 |
| 40:01.0 | 987m | 2:02.0 | 192 | 961 | 21 |
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