Henry Smith 40:00 row
10,168m
Meters
40:00.0
Time
1:58.0
Pace
688
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
July 08, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,168m | 1:58.0 | 213 | 1032 | 20 |
| 8:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 20 |
| 16:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 20 |
| 24:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 20 |
| 32:00.0 | 1,999m | 2:00.0 | 202 | 996 | 20 |
| 40:00.0 | 1,996m | 2:00.2 | 201 | 992 | 20 |
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