Henry Smith 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
500
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
July 13, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 20 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.