Henry Smith 1:00:00 row
15,040m
Meters
1:00:00.0
Time
1:59.6
Pace
1001
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 123 |
July 19, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,040m | 1:59.6 | 204 | 1002 | 20 | 159 |
| 12:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 20 | 160 |
| 24:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 20 | 158 |
| 36:00.0 | 2,999m | 2:00.0 | 202 | 996 | 20 | 157 |
| 48:00.0 | 2,973m | 2:01.0 | 197 | 978 | 21 | 159 |
| 1:00:00.0 | 2,921m | 2:03.2 | 187 | 943 | 20 | 163 |
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Workout Graph
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