Henry Smith 40:00 row
10,107m
Meters
40:00.0
Time
1:58.7
Pace
679
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
July 28, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,107m | 1:58.7 | 209 | 1019 | 20 |
| 8:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 20 |
| 16:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 20 |
| 24:00.0 | 1,999m | 2:00.0 | 202 | 996 | 20 |
| 32:00.0 | 1,994m | 2:00.3 | 201 | 990 | 20 |
| 40:00.0 | 1,993m | 2:00.4 | 200 | 989 | 20 |
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Workout Graph
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