Henry Smith 10000m row
10,000m
Meters
40:44.0
Time
2:02.2
Pace
651
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 117 |
August 11, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.0 | 10,000m | 2:02.2 | 192 | 960 | 21 | 148 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 21 | 149 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 21 | 146 |
| 8:09.2 | 6,000m | 2:02.3 | 191 | 958 | 21 | 150 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 21 | 150 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 21 | 147 |
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Workout Graph
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