Henry Smith 40:00 row
10,285m
Meters
40:00.0
Time
1:56.6
Pace
705
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
August 14, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,285m | 1:56.6 | 220 | 1058 | 20 |
| 8:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 20 |
| 16:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 21 |
| 24:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 20 |
| 32:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 21 |
| 40:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 21 |
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