Henry Smith 2x6000m/3:00r row
12,000m
Meters
47:08.5
Time
1:57.8
Pace
814
Calories
166
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 53:08.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 227 |
August 19, 2019 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.5 | 12,000m | 1:57.8 | 214 | 1035 | 22 | 166 |
| 22:57.6 | 6,000m | 1:54.8 | 231 | 1096 | 21 | 170 |
| 24:10.9 | 6,000m | 2:00.9 | 198 | 981 | 23 | 162 |
| r27m |
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Workout Graph
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