Henry Smith 40:00 row
10,001m
Meters
40:00.0
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
August 29, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,001m | 1:59.9 | 203 | 997 | 20 |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 20 |
| 16:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 20 |
| 24:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 20 |
| 32:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 |
| 40:00.0 | 1,988m | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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