Henry Smith 30:00 row
7,428m
Meters
30:00.0
Time
2:01.1
Pace
489
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 20 |
Stroke Count | 442 |
August 31, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,428m | 2:01.1 | 197 | 977 | 20 |
6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 |
12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 |
18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 21 |
24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 21 |
30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 |
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Workout Graph
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