Henry Smith 30:00 row

7,428m

Meters

30:00.0

Time

2:01.1

Pace

489

Calories

Average Watts197
Calories Per Hour977
Stroke Rate20
Stroke Count442

August 31, 2019 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,428m 2:01.1 197 977 20
6:00.0 1,518m 1:58.5 210 1022 20
12:00.0 1,481m 2:01.5 195 970 20
18:00.0 1,477m 2:01.8 193 965 21
24:00.0 1,477m 2:01.8 193 965 21
30:00.0 1,474m 2:02.1 192 961 21

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Workout Graph

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