Henry Smith 40:00 row
9,764m
Meters
40:00.0
Time
2:02.9
Pace
632
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
September 01, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,764m | 2:02.9 | 189 | 948 | 21 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 21 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 21 |
| 24:00.0 | 1,950m | 2:03.0 | 188 | 946 | 21 |
| 32:00.0 | 1,945m | 2:03.3 | 186 | 941 | 21 |
| 40:00.0 | 1,933m | 2:04.1 | 183 | 929 | 21 |
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Workout Graph
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