Henry Smith 40:00 row
10,456m
Meters
40:00.0
Time
1:54.7
Pace
731
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
September 02, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,456m | 1:54.7 | 232 | 1096 | 20 |
| 8:00.0 | 2,123m | 1:53.0 | 242 | 1133 | 20 |
| 16:00.0 | 2,106m | 1:53.9 | 236 | 1113 | 21 |
| 24:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 21 |
| 32:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 20 |
| 40:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 20 |
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