Henry Smith 1:00:00 row
15,365m
Meters
1:00:00.0
Time
1:57.1
Pace
1049
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 126 |
September 03, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,365m | 1:57.1 | 218 | 1049 | 20 | 160 |
| 12:00.0 | 3,165m | 1:53.7 | 238 | 1118 | 21 | 157 |
| 24:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 20 | 160 |
| 36:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 20 | 160 |
| 48:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 20 | 161 |
| 1:00:00.0 | 3,003m | 1:59.8 | 203 | 999 | 20 | 162 |
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Workout Graph
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