Henry Smith 40:00 row
10,283m
Meters
40:00.0
Time
1:56.6
Pace
703
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 112 |
September 25, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,283m | 1:56.6 | 220 | 1057 | 20 |
| 8:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 20 |
| 16:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 20 |
| 24:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 20 |
| 32:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 20 |
| 40:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 20 |
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Workout Graph
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