Henry Smith 20:00 row
5,241m
Meters
20:00.7
Time
1:54.5
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 112 |
September 28, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,241m | 1:54.5 | 233 | 1101 | 20 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 20 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 |
| 20:00.0 | 0 |
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