Henry Smith 30:00 row
8,009m
Meters
30:00.0
Time
1:52.3
Pace
571
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 129 |
October 09, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,009m | 1:52.3 | 247 | 1148 | 20 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 20 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 20 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 21 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 20 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 21 |
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Workout Graph
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