Henry Smith 1x15:00/3:00r row
3,914m
Meters
15:00.0
Time
1:54.9
Pace
273
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,926m |
| Overall Time | 18:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 126 |
October 12, 2019 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,914m | 1:54.9 | 230 | 1092 | 20 | |
| 15:00.0 | 3,914m | 1:54.9 | 230 | 1092 | 20 | |
| r12m |
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Workout Graph
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