Henry Smith 1x6000m/3:00r row
6,000m
Meters
23:41.1
Time
1:58.4
Pace
404
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,012m |
| Overall Time | 26:41.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 117 |
October 20, 2019 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.1 | 6,000m | 1:58.4 | 211 | 1025 | 21 | |
| 23:41.1 | 6,000m | 1:58.4 | 211 | 1025 | 21 | |
| r12m |
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Workout Graph
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