Henry Smith 40:00 row
10,419m
Meters
40:00.0
Time
1:55.1
Pace
724
Calories
160
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 116 |
October 21, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,419m | 1:55.1 | 229 | 1088 | 21 | 160 |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 20 | 149 |
| 16:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 21 | 153 |
| 24:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 21 | 159 |
| 32:00.0 | 2,084m | 1:55.1 | 229 | 1088 | 21 | 160 |
| 40:00.0 | 2,116m | 1:53.4 | 240 | 1125 | 22 | 182 |
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Workout Graph
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