Henry Smith 1:00:00 row
15,669m
Meters
1:00:00.0
Time
1:54.8
Pace
1094
Calories
159
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 1228 |
| Drag Factor | 125 |
October 24, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,669m | 1:54.8 | 231 | 1094 | 21 | 159 |
| 12:00.0 | 3,244m | 1:50.9 | 256 | 1181 | 21 | 160 |
| 24:00.0 | 3,163m | 1:53.8 | 237 | 1116 | 21 | 156 |
| 36:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 21 | 162 |
| 48:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 20 | 158 |
| 1:00:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 20 | 160 |
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