Henry Smith 40:00 row
10,206m
Meters
40:00.0
Time
1:57.5
Pace
690
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 112 |
October 25, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,206m | 1:57.5 | 215 | 1041 | 20 |
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 21 |
| 16:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 20 |
| 24:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 21 |
| 32:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 20 |
| 40:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 20 |
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Workout Graph
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