Henry Smith 30:00 row
7,531m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 115 |
October 27, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,531m | 1:59.5 | 205 | 1005 | 20 | 148 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 | 146 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | 151 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 | 148 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 149 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 | 150 |
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Workout Graph
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