Henry Smith 40:00 row
10,619m
Meters
40:00.0
Time
1:53.0
Pace
755
Calories
159
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 119 |
October 29, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,619m | 1:53.0 | 243 | 1134 | 20 | 159 |
| 8:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 20 | 160 |
| 16:00.0 | 2,136m | 1:52.3 | 247 | 1149 | 20 | 157 |
| 24:00.0 | 2,124m | 1:52.9 | 243 | 1134 | 20 | 162 |
| 32:00.0 | 2,097m | 1:54.4 | 233 | 1103 | 20 | 159 |
| 40:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.