Henry Smith 40:00 row
9,875m
Meters
40:00.0
Time
2:01.5
Pace
645
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 116 |
October 30, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,875m | 2:01.5 | 195 | 971 | 20 | 141 |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 20 | 143 |
| 16:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 | 140 |
| 24:00.0 | 1,971m | 2:01.7 | 194 | 967 | 20 | 141 |
| 32:00.0 | 1,966m | 2:02.0 | 192 | 962 | 20 | 141 |
| 40:00.0 | 1,954m | 2:02.8 | 189 | 950 | 20 | 142 |
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