Henry Smith 10000m row
10,000
Meters
38:35.0
Time
1:55.7
Pace
691
Calories
158
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 18 |
| Stroke Count | 700 |
| Drag Factor | 124 |
November 07, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:35.0 | 10,000 | 1:55.7 | 226 | 1076 | 691 | 18 | 158 |
| 7:33.1 | 2,000 | 1:53.2 | 241 | 1128 | 142 | 18 | 159 |
| 7:43.2 | 4,000 | 1:55.8 | 225 | 1075 | 138 | 18 | 158 |
| 7:43.8 | 6,000 | 1:55.9 | 225 | 1072 | 138 | 18 | 160 |
| 7:46.1 | 8,000 | 1:56.5 | 221 | 1061 | 137 | 18 | 159 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1048 | 136 | 18 | 158 |
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Workout Graph
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