Henry Smith v10:00/r...7 row

8,136m

Meters

30:00.0

Time

1:50.6

Pace

597

Calories

182

Heart Rate

Rest Distance0m
Rest Time
Overall Distance8,136m
Overall Time30:00.0
Average Watts259
Calories Per Hour1189
Stroke Rate24
Stroke Count659
Drag Factor123

December 05, 2019 18:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,136m 1:50.6 259 1189 24 182
10:00.0 2,566m 1:56.9 219 1053 20 161
6:00.0 1,638m 1:49.8 264 1207 22 175
4:00.0 1,122m 1:46.9 286 1284 24 182
3:00.0 874m 1:42.9 321 1403 26 189
2:00.0 601m 1:39.8 352 1510 28 196
1:00.0 314m 1:35.5 401 1681 30 198
4:00.0 1,026m 1:56.9 219 1052 20 176
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.