11,820m row on November 26, 2019

Henry Smith 11,820m row

11,820m

Meters

45:00.0

Time

1:54.2

Pace

831

Calories

Average Watts	235
Calories Per Hour	1108

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x15minutes with rate steps