Henry Smith 40:00 row
9,939m
Meters
40:00.0
Time
2:00.7
Pace
654
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 129 |
December 09, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,939m | 2:00.7 | 199 | 984 | 18 | 139 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 18 | 144 |
| 16:00.0 | 1,985m | 2:00.9 | 198 | 981 | 18 | 139 |
| 24:00.0 | 1,987m | 2:00.7 | 199 | 983 | 18 | 141 |
| 32:00.0 | 1,977m | 2:01.3 | 196 | 973 | 18 | 136 |
| 40:00.0 | 1,973m | 2:01.6 | 194 | 969 | 18 | 139 |
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Workout Graph
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