Henry Smith 10000m row
10,000
Meters
37:35.6
Time
1:52.7
Pace
711
Calories
160
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 124 |
January 30, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:35.6 | 10,000 | 1:52.7 | 244 | 1134 | 711 | 20 | 160 |
| 7:17.6 | 2,000 | 1:49.4 | 267 | 1217 | 148 | 20 | 165 |
| 7:31.1 | 4,000 | 1:52.7 | 244 | 1133 | 142 | 20 | 158 |
| 7:30.7 | 6,000 | 1:52.6 | 245 | 1134 | 142 | 20 | 163 |
| 7:37.1 | 8,000 | 1:54.2 | 235 | 1102 | 140 | 20 | 157 |
| 7:39.0 | 10,000 | 1:54.7 | 232 | 1090 | 139 | 20 | 160 |
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Workout Graph
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