Henry Smith 2x25:00/2:00r row
13,219
Meters
50:00.0
Time
1:53.4
Pace
936
Calories
178
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,246 |
| Overall Time | 54:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 90 |
February 10, 2020 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,219 | 1:53.4 | 240 | 1124 | 20 | 178 |
| 25:00.0 | 6,645 | 1:52.8 | 243 | 1137 | 20 | 177 |
| 25:00.0 | 6,574 | 1:54.0 | 236 | 1111 | 20 | 178 |
| r27 |
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Workout Graph
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