Henry Smith 40:00 row
10,133m
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 128 |
March 21, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,133m | 1:58.4 | 211 | 1025 | 20 | 158 |
| 8:00.0 | 2,111m | 1:53.6 | 238 | 1119 | 20 | 160 |
| 16:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 20 | 162 |
| 24:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 20 | 159 |
| 32:00.0 | 1,995m | 2:00.3 | 201 | 991 | 20 | 158 |
| 40:00.0 | 1,979m | 2:01.2 | 196 | 975 | 21 | 154 |
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