Henry Smith 1:00:00 row
15,647m
Meters
1:00:00.0
Time
1:55.0
Pace
1088
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 128 |
March 23, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,647m | 1:55.0 | 230 | 1091 | 20 | 157 |
| 12:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 20 | 157 |
| 24:00.0 | 3,166m | 1:53.7 | 238 | 1119 | 20 | 159 |
| 36:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 20 | 153 |
| 48:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 20 | 160 |
| 1:00:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 20 | 159 |
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