Henry Smith 40:00 row
10,219m
Meters
40:00.0
Time
1:57.4
Pace
693
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 126 |
March 24, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,219m | 1:57.4 | 216 | 1043 | 20 |
| 8:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 20 |
| 16:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 20 |
| 24:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 20 |
| 32:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 20 |
| 40:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.