Henry Smith 40:00 row
10,437m
Meters
40:00.0
Time
1:54.9
Pace
725
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 127 |
April 02, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,437m | 1:54.9 | 230 | 1092 | 20 | 158 |
| 8:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 20 | 152 |
| 16:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 21 | 156 |
| 24:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 20 | 158 |
| 32:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 20 | 160 |
| 40:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 20 | 165 |
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Workout Graph
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