Henry Smith 1:00:00 row
15,011
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 123 |
April 29, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,011 | 1:59.9 | 203 | 998 | 996 | 20 | 140 |
| 12:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 205 | 20 | 142 |
| 24:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 203 | 20 | 136 |
| 36:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 200 | 20 | 144 |
| 48:00.0 | 2,981 | 2:00.7 | 199 | 983 | 196 | 20 | 141 |
| 1:00:00.0 | 2,946 | 2:02.1 | 192 | 960 | 192 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.