Henry Smith 2x6000m/2:00r row
12,000m
Meters
49:49.1
Time
2:04.5
Pace
765
Calories
131
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 53:49.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 127 |
May 19, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.1 | 12,000m | 2:04.5 | 181 | 923 | 20 | 131 |
| 24:53.1 | 6,000m | 2:04.4 | 182 | 925 | 20 | 131 |
| 24:56.1 | 6,000m | 2:04.6 | 181 | 921 | 20 | 132 |
| r28m |
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Workout Graph
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