Henry Smith 1:30:00 row
22,572m
Meters
1:30:00.0
Time
1:59.6
Pace
1503
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 127 |
May 24, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,572m | 1:59.6 | 204 | 1003 | 20 | 139 |
| 18:00.0 | 4,622m | 1:56.8 | 219 | 1055 | 20 | 137 |
| 36:00.0 | 4,555m | 1:58.5 | 210 | 1022 | 20 | 142 |
| 54:00.0 | 4,511m | 1:59.7 | 204 | 1002 | 20 | 140 |
| 1:12:00.0 | 4,467m | 2:00.8 | 198 | 981 | 20 | 138 |
| 1:30:00.0 | 4,416m | 2:02.2 | 191 | 958 | 20 | 140 |
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Workout Graph
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