Henry Smith 1:00:00 row
14,401m
Meters
1:00:00.0
Time
2:04.9
Pace
914
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 130 |
June 10, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,401m | 2:04.9 | 179 | 916 | 20 | 130 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 20 | 132 |
| 24:00.0 | 2,913m | 2:03.5 | 185 | 938 | 20 | 129 |
| 36:00.0 | 2,891m | 2:04.5 | 181 | 923 | 20 | 129 |
| 48:00.0 | 2,860m | 2:05.8 | 175 | 903 | 20 | 130 |
| 1:00:00.0 | 2,851m | 2:06.2 | 174 | 898 | 20 | 130 |
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Workout Graph
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