Henry Smith 1000m row
1,000m
Meters
3:01.2
Time
1:30.6
Pace
94
Calories
186
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 36 |
| Stroke Count | 108 |
| Drag Factor | 129 |
June 12, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 1,000m | 1:30.6 | 471 | 1919 | 36 | 186 |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 37 | 181 |
| 0:36.0 | 400m | 1:30.0 | 480 | 1952 | 37 | 185 |
| 0:36.5 | 600m | 1:31.2 | 461 | 1885 | 35 | 187 |
| 0:36.7 | 800m | 1:31.7 | 453 | 1859 | 36 | 189 |
| 0:36.1 | 1,000m | 1:30.2 | 476 | 1938 | 37 | 192 |
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Workout Graph
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