Henry Smith 1:00:00 row
14,503m
Meters
1:00:00.0
Time
2:04.1
Pace
927
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
June 15, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,503m | 2:04.1 | 183 | 930 | 20 | 126 |
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 20 | 129 |
| 24:00.0 | 2,872m | 2:05.3 | 178 | 911 | 20 | 123 |
| 36:00.0 | 2,892m | 2:04.4 | 181 | 924 | 20 | 127 |
| 48:00.0 | 2,904m | 2:03.9 | 184 | 932 | 20 | 126 |
| 1:00:00.0 | 2,914m | 2:03.5 | 186 | 938 | 20 | 129 |
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Workout Graph
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