Henry Smith 40:00 row

9,402m

Meters

40:00.0

Time

2:07.6

Pace

585

Calories

128

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate18
Stroke Count740
Drag Factor131

June 13, 2020 08:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,402m 2:07.6 168 879 18 128
8:00.0 1,922m 2:04.8 180 918 18 129
16:00.0 1,879m 2:07.7 168 878 18 127
24:00.0 1,880m 2:07.6 168 878 19 131
32:00.0 1,868m 2:08.4 165 867 19 126
40:00.0 1,854m 2:09.4 161 855 19 128

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Workout Graph

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