Henry Smith 40:00 row
9,598m
Meters
40:00.0
Time
2:05.0
Pace
609
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 130 |
June 18, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,598m | 2:05.0 | 179 | 916 | 20 | 130 |
| 8:00.0 | 1,965m | 2:02.1 | 192 | 961 | 20 | 131 |
| 16:00.0 | 1,921m | 2:04.9 | 179 | 917 | 20 | 128 |
| 24:00.0 | 1,906m | 2:05.9 | 175 | 903 | 20 | 132 |
| 32:00.0 | 1,904m | 2:06.0 | 175 | 901 | 20 | 129 |
| 40:00.0 | 1,902m | 2:06.1 | 174 | 899 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.