Henry Smith 21097m row
21,097m
Meters
1:25:26.8
Time
2:01.5
Pace
1381
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 1710 |
| Drag Factor | 132 |
June 20, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:26.8 | 21,097m | 2:01.5 | 195 | 971 | 20 | 137 |
| 17:20.8 | 4,300m | 2:01.0 | 197 | 979 | 20 | 136 |
| 17:27.8 | 8,600m | 2:01.8 | 194 | 966 | 20 | 139 |
| 17:28.6 | 12,900m | 2:01.9 | 193 | 964 | 20 | 132 |
| 17:26.2 | 17,200m | 2:01.6 | 194 | 969 | 20 | 137 |
| 15:43.3 | 21,097m | 2:01.0 | 197 | 979 | 20 | 143 |
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Workout Graph
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