Henry Smith 40:00 row
9,944m
Meters
40:00.0
Time
2:00.6
Pace
654
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 130 |
June 29, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,944m | 2:00.6 | 199 | 985 | 20 | 137 |
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 20 | 134 |
| 16:00.0 | 1,978m | 2:01.3 | 196 | 974 | 20 | 140 |
| 24:00.0 | 1,974m | 2:01.5 | 195 | 970 | 20 | 137 |
| 32:00.0 | 1,984m | 2:00.9 | 198 | 980 | 20 | 139 |
| 40:00.0 | 1,977m | 2:01.3 | 196 | 973 | 20 | 139 |
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Workout Graph
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