Henry Smith 40:00 row
10,344
Meters
40:00.0
Time
1:56.0
Pace
714
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 127 |
July 25, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,344 | 1:56.0 | 224 | 1071 | 20 | 157 |
| 8:00.0 | 2,135 | 1:52.4 | 246 | 1147 | 20 | 158 |
| 16:00.0 | 2,084 | 1:55.1 | 229 | 1088 | 20 | 158 |
| 24:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 20 | 157 |
| 32:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 20 | 156 |
| 40:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 20 | 159 |
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Workout Graph
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