Henry Smith 1:30:00 row
21,335m
Meters
1:30:00.0
Time
2:06.5
Pace
1340
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1802 |
| Drag Factor | 128 |
August 13, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,335m | 2:06.5 | 173 | 894 | 20 | 128 |
| 18:00.0 | 4,426m | 2:02.0 | 193 | 963 | 20 | 130 |
| 36:00.0 | 4,333m | 2:04.6 | 181 | 922 | 20 | 130 |
| 54:00.0 | 4,226m | 2:07.7 | 168 | 877 | 20 | 125 |
| 1:12:00.0 | 4,221m | 2:07.9 | 167 | 875 | 20 | 130 |
| 1:30:00.0 | 4,129m | 2:10.7 | 156 | 838 | 20 | 127 |
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Workout Graph
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